Get fitness summary
get_fitness_summaryCurrent fitness state: weight trend vs target rate, waist thresholds, nutrition averages vs macro targets, training frequency and volume, plus which days are missing data.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| training_days | No | Training window in days (default 28) | |
| nutrition_days | No | Nutrition averaging window in days (default 7) | |
| include_training_grid | No | Add the movement-by-session grid — what was lifted last time and whether it went up. Use it before advising on a session. |