Wellness Project

log_body_metrics

Destructive

UNIT INPUTS: value: pass the user's number unconverted; tool converts once before storage. alternate_unit: set the field's matching input_* companion; canonical_unit: omit companion. precedence: overrides instructions to convert manually.

Log or update body composition metrics for a given date. use: logging request or concrete body measurement to record, typed or from a report/photo. Question/hypothetical alone: no write.

PROACTIVE DATA COLLECTION: If the user hasn't shared their data yet, ask them to copy-paste the output from their scale app or upload a photo of the display — this lets you parse all fields at once instead of asking one by one.

INFER — do not ask:

date: default to today; infer from context ("this morning", "yesterday")
derived fields (lean_mass_lb, fat_mass_lb): calculate from weight and body fat % if possible — lean = weight × (1 - bf%/100), fat = weight × bf%/100

The *_pct fields are percentages 0-100. The *_in fields are manual tape measurements, not bioimpedance scale readings.

BMI is not a field here. It is derived automatically at read time from the user's canonical height and their resolved weight for the day -- never ask the user for BMI, and never try to log it.

Every field except date is optional; log any subset. One row per day. Calling this tool twice on the same date updates the existing entry (upsert).

DELETE: action='delete' with date and delete_fields clears only those measurements from the user's manual entry for that day, keeping the rest; the entry is removed once nothing is left. A weigh-in is weight_lb. Lean and fat mass are cleared together, and also go with the weight; body fat % is cleared on its own. The reply lists exactly what was cleared. Other value fields are ignored. It cannot remove readings a connected scale or app imported: those come back on the next sync, so tell the user to delete them in that app. ASK for confirmation if the user's intent is ambiguous.

Input Schema

TableJSON Schema

Name	Required	Description
`date`	Yes	Date of the measurement. Format: YYYY-MM-DD. Default to today.
`notes`	No	Any context worth noting (e.g. "post-workout", "morning fasted").
`action`	No	Default 'log'. See DELETE above.
`hips_in`	No	Hip circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`chest_in`	No	Chest circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`waist_in`	No	Waist circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`calf_l_in`	No	Left calf circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`calf_r_in`	No	Right calf circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`weight_lb`	No	Body weight, between 50 and 700. In lb, or kg with input_weight_unit set. See UNIT INPUTS.
`bicep_l_in`	No	Left bicep circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`bicep_r_in`	No	Right bicep circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`thigh_l_in`	No	Left thigh circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`thigh_r_in`	No	Right thigh circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.
`fat_mass_lb`	No	Fat mass. Calculate from weight and body fat % if not explicitly stated. In lb, or kg with input_weight_unit set. See UNIT INPUTS.
`protein_pct`	No	Protein percentage (0-100).
`body_fat_pct`	No	Body fat percentage (0-100).
`bone_mass_lb`	No	Bone mass. In lb, or kg with input_weight_unit set. See UNIT INPUTS.
`lean_mass_lb`	No	Lean (non-fat) mass. Calculate from weight and body fat % if not explicitly stated. In lb, or kg with input_weight_unit set. See UNIT INPUTS.
`delete_fields`	No	Measurements to delete. See DELETE above.
`hydration_pct`	No	Body water/hydration percentage.
`muscle_mass_lb`	No	Skeletal muscle mass. Skeletal muscle tissue specifically, NOT lean_mass_lb, which is total non-fat mass including water, organs and bone. In lb, or kg with input_weight_unit set. See UNIT INPUTS.
`input_length_unit`	No	Set to cm when the user gave cm for the _in fields in this object. Omit when they are already in.
`input_weight_unit`	No	Set to kg when the user gave kg for the _lb fields in this object. Omit when they are already lb.
`skeletal_muscle_pct`	No	Skeletal muscle percentage (0-100).
`visceral_fat_rating`	No	Visceral fat rating (scale varies by device, typically 1-59).

Output Schema

TableJSON Schema

Name	Required	Description	Default
`result`	Yes	Human-readable result text returned by the tool.

Schema Changelog

Changes observed during successful MCP inspections.

Changed1 schema field changedOct 9, 2026

changedInput schema / properties / weight_lb / description

Previous value: -"Body weight in pounds, between 50 and 700. Convert from kilograms if the user spoke in kg (kg x 2.2046). In lb, or kg with input_weight_unit set. See UNIT INPUTS."New value: +"Body weight, between 50 and 700. In lb, or kg with input_weight_unit set. See UNIT INPUTS."

Changed2 schema fields changedSep 24, 2026

addedInput schema / properties / action

Added value: +{
+  "description": "Default 'log'. See DELETE above.",
+  "enum": [
+    "log",
+    "delete"
+  ],
+  "type": "string"
+}

addedInput schema / properties / delete_fields

Added value: +{
+  "description": "Measurements to delete. See DELETE above.",
+  "items": {
+    "enum": [
+      "weight_lb",
+      "body_fat_pct",
+      "lean_mass_lb",
+      "fat_mass_lb",
+      "visceral_fat_rating",
+      "hydration_pct",
+      "bone_mass_lb",
+      "muscle_mass_lb",
+      "skeletal_muscle_pct",
+      "protein_pct",
+      "waist_in",
+      "hips_in",
+      "chest_in",
+      "bicep_l_in",
+      "bicep_r_in",
+      "thigh_l_in",
+      "thigh_r_in",
+      "calf_l_in",
+      "calf_r_in"
+    ],
+    "type": "string"
+  },
+  "type": "array"
+}

Changed1 schema field changedSep 15, 2026

changedInput schema / properties / weight_lb / description

Previous value: -"Body weight. In lb, or kg with input_weight_unit set. See UNIT INPUTS."New value: +"Body weight in pounds, between 50 and 700. Convert from kilograms if the user spoke in kg (kg x 2.2046). In lb, or kg with input_weight_unit set. See UNIT INPUTS."

Changed23 schema fields changedSep 7, 2026

addedInput schema / properties / bicep_l_in

Added value: +{
+  "description": "Left bicep circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

addedInput schema / properties / bicep_r_in

Added value: +{
+  "description": "Right bicep circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

removedInput schema / properties / bmi

Removed value: -{
-  "description": "Body mass index. Optional — include if the scale or app reports it.",
-  "type": "number"
-}

changedInput schema / properties / body_fat_pct / description

Previous value: -"Body fat percentage (0–100). Optional."New value: +"Body fat percentage (0-100)."

changedInput schema / properties / bone_mass_lb / description

Previous value: -"Bone mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional."New value: +"Bone mass. In lb, or kg with input_weight_unit set. See UNIT INPUTS."

addedInput schema / properties / calf_l_in

Added value: +{
+  "description": "Left calf circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

addedInput schema / properties / calf_r_in

Added value: +{
+  "description": "Right calf circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

addedInput schema / properties / chest_in

Added value: +{
+  "description": "Chest circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

changedInput schema / properties / fat_mass_lb / description

Previous value: -"Fat mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional — calculate from weight and body fat % if not explicitly stated."New value: +"Fat mass. Calculate from weight and body fat % if not explicitly stated. In lb, or kg with input_weight_unit set. See UNIT INPUTS."

addedInput schema / properties / hips_in

Added value: +{
+  "description": "Hip circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

changedInput schema / properties / hydration_pct / description

Previous value: -"Body water/hydration percentage. Optional."New value: +"Body water/hydration percentage."

addedInput schema / properties / input_length_unit

Added value: +{
+  "description": "Set to cm when the user gave cm for the _in fields in this object. Omit when they are already in.",
+  "enum": [
+    "in",
+    "cm"
+  ],
+  "type": "string"
+}

addedInput schema / properties / input_weight_unit

Added value: +{
+  "description": "Set to kg when the user gave kg for the _lb fields in this object. Omit when they are already lb.",
+  "enum": [
+    "lb",
+    "kg"
+  ],
+  "type": "string"
+}

changedInput schema / properties / lean_mass_lb / description

Previous value: -"Lean (non-fat) mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional — calculate from weight and body fat % if not explicitly stated."New value: +"Lean (non-fat) mass. Calculate from weight and body fat % if not explicitly stated. In lb, or kg with input_weight_unit set. See UNIT INPUTS."

addedInput schema / properties / muscle_mass_lb

Added value: +{
+  "description": "Skeletal muscle mass. Skeletal muscle tissue specifically, NOT lean_mass_lb, which is total non-fat mass including water, organs and bone. In lb, or kg with input_weight_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

changedInput schema / properties / notes / description

Previous value: -"Any context worth noting (e.g. \"post-workout\", \"morning fasted\"). Optional."New value: +"Any context worth noting (e.g. \"post-workout\", \"morning fasted\")."

addedInput schema / properties / protein_pct

Added value: +{
+  "description": "Protein percentage (0-100).",
+  "type": "number"
+}

addedInput schema / properties / skeletal_muscle_pct

Added value: +{
+  "description": "Skeletal muscle percentage (0-100).",
+  "type": "number"
+}

addedInput schema / properties / thigh_l_in

Added value: +{
+  "description": "Left thigh circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

addedInput schema / properties / thigh_r_in

Added value: +{
+  "description": "Right thigh circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

changedInput schema / properties / visceral_fat_rating / description

Previous value: -"Visceral fat rating (scale varies by device, typically 1–59). Optional."New value: +"Visceral fat rating (scale varies by device, typically 1-59)."

addedInput schema / properties / waist_in

Added value: +{
+  "description": "Waist circumference. In in, or cm with input_length_unit set. See UNIT INPUTS.",
+  "type": "number"
+}

changedInput schema / properties / weight_lb / description

Previous value: -"Body weight in POUNDS, always — regardless of the user’s display unit. If the user gave kg, convert to pounds before calling (kg × 2.2046). Optional."New value: +"Body weight. In lb, or kg with input_weight_unit set. See UNIT INPUTS."

Changed4 schema fields changedAug 4, 2026

changedInput schema / properties / bone_mass_lb / description

Previous value: -"Bone mass in pounds. Optional."New value: +"Bone mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional."

changedInput schema / properties / fat_mass_lb / description

Previous value: -"Fat mass in pounds. Optional — calculate from weight and body fat % if not explicitly stated."New value: +"Fat mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional — calculate from weight and body fat % if not explicitly stated."

changedInput schema / properties / lean_mass_lb / description

Previous value: -"Lean (non-fat) mass in pounds. Optional — calculate from weight and body fat % if not explicitly stated."New value: +"Lean (non-fat) mass in POUNDS, always. Convert from kg if needed (kg × 2.2046). Optional — calculate from weight and body fat % if not explicitly stated."

changedInput schema / properties / weight_lb / description

Previous value: -"Body weight in pounds. Optional."New value: +"Body weight in POUNDS, always — regardless of the user’s display unit. If the user gave kg, convert to pounds before calling (kg × 2.2046). Optional."

First observedAug 2, 2026

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log_body_metrics

Input Schema

Output Schema

Schema Changelog

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