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Povver — Strength Training

Preview Periodization Plan

preview_periodization_plan
Read-only

Dry-run a plan WITHOUT saving it: validates the policy and — only if valid — returns a preview. If invalid, returns ok:false with errors. Nothing is written.

Input Schema

TableJSON Schema
NameRequiredDescriptionDefault
planYesAn authored periodization plan. Exercises and sets are NOT defined here — the policy steers your existing routine.

Schema Changelog

Changes observed during successful MCP inspections.

  1. Changed4 schema fields changed
    • changedInput schema / properties / plan / properties / policy / properties / per_muscle_overrides / additionalProperties / properties / progression_rule / description
      Previous value: -"Override the global progression_rule for this muscle only."New value: +"Kept for compatibility; every rule runs as double progression."
    • changedInput schema / properties / plan / properties / policy / properties / progression_params / description
      Previous value: -"Optional progression-rule-specific parameters. The policy steers progression rules; rep ranges and set prescriptions stay in your templates."New value: +"Optional progression parameters. Set prescriptions stay in your templates; the rep range comes from the plan goal and the exercise type."
    • changedInput schema / properties / plan / properties / policy / properties / progression_params / properties / increment_kg / description
      Previous value: -"For double_progression/linear_load: kg to add when reps max out (default 2.5, max 5). Rep ranges come from your routine templates, not the policy."New value: +"Caps the extra increments one progression may add, in kg (max 5); the first increment on the lift’s own load grid is always allowed. Unset: the engine sizes the step from the reps you had left, extra increments up to 10% of the load (5% on isolation lifts)."
    • changedInput schema / properties / plan / properties / policy / properties / progression_rule / description
      Previous value: -"How load progresses week-to-week: double_progression (reps then weight), linear_load (add kg per week), rir_autoreg (autoreg by RIR)."New value: +"Kept for compatibility: since 2026-09-27 every value runs as double progression. Reps climb each session you hit your target at the target RIR; the weight moves the session you reach the top of the rep range with reps to spare, by a step sized from those spare reps."
  2. First observed

TDQS

A4.2/5.0
Behavior4/5

Does the description disclose side effects, auth requirements, rate limits, or destructive behavior?

Annotations mark it readOnlyHint=true and openWorldHint=false, so the safety profile is covered. The description goes further and discloses the validity-gated behavior: a preview is returned only if valid, otherwise ok:false with errors, and nothing is persisted. It does not describe what the preview contains, but the behavioral contract is well disclosed.

Agents need to know what a tool does to the world before calling it. Descriptions should go beyond structured annotations to explain consequences.

Conciseness5/5

Is the description appropriately sized, front-loaded, and free of redundancy?

Three compact clauses, front-loaded with the core action (dry-run without saving) and the outcome branches. No filler; every sentence carries signal.

Shorter descriptions cost fewer tokens and are easier for agents to parse. Every sentence should earn its place.

Completeness4/5

Given the tool's complexity, does the description cover enough for an agent to succeed on first attempt?

With no output schema, the description carries the return-shape burden and does so partially (ok:false with errors, preview only when valid). The deep nested policy semantics are fully documented in the schema, so this is adequate for a validation tool, though the preview payload shape is not described.

Complex tools with many parameters or behaviors need more documentation. Simple tools need less. This dimension scales expectations accordingly.

Parameters3/5

Does the description clarify parameter syntax, constraints, interactions, or defaults beyond what the schema provides?

Single nested 'plan' parameter with 100% schema description coverage, so the schema already documents goal, policy, phases, and deload rules. The description adds no additional parameter meaning beyond the schema, so the baseline 3 is appropriate.

Input schemas describe structure but not intent. Descriptions should explain non-obvious parameter relationships and valid value ranges.

Purpose5/5

Does the description clearly state what the tool does and how it differs from similar tools?

States a specific verb and resource ('Dry-run a plan') plus the exact scope ('WITHOUT saving it', validates, returns a preview). This distinguishes it cleanly from the save-side sibling set_periodization_plan without needing to name it.

Agents choose between tools based on descriptions. A clear purpose with a specific verb and resource helps agents select the right tool.

Usage Guidelines4/5

Does the description explain when to use this tool, when not to, or what alternatives exist?

The 'Dry-run ... WITHOUT saving it' framing tells the agent this is the pre-flight/validation step rather than committing a plan. There are no explicit exclusions or a named alternative, but the context for use is clear.

Agents often have multiple tools that could apply. Explicit usage guidance like "use X instead of Y when Z" prevents misuse.

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