Training Status
get_training_statusGet training status overview in one lightweight call: weekly adherence (completed sessions vs goal for each week), next scheduled workout (template name and position in routine), last workout date, days since last workout, and whether the user has an active routine. Use for "what should I do today?", "am I being consistent?", and "when did I last train?" — much lighter than get_training_snapshot.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| weeks | No | Weeks of adherence history (default 12, max 52) |
Output Schema
| Name | Required | Description | Default |
|---|---|---|---|
| adherence | No | ||
| next_workout | No | ||
| last_workout_at | No | ||
| has_active_routine | No | ||
| days_since_last_workout | No |