Analyze Training
analyze_trainingTraining analysis; pick the view by the question. strength_climb: am I getting stronger (8 weeks) · insights: weekly review, volume per muscle, fatigue (week to date: check partial_week) · muscle_state (muscle_group, omit for all): volume zone, fatigue, plateau · muscle_group_progress (muscle_group, weeks): weekly series · exercise_progress (exercise_id, exercise_name or exercise_ids, weeks): one lift's trend, PRs, bests · sets: raw sets, filtered, paged · trained_exercises: lifts trained, exact ids · status (weeks): adherence, next workout · recommendations (include_all).
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| sort | No | ||
| view | Yes | ||
| limit | No | Max results (1-200). | |
| weeks | No | Weeks (1-52). | |
| cursor | No | sets: next_cursor; keep every other argument the same. | |
| muscle | No | sets: a specific muscle. | |
| exercise_id | No | Exact exercise id. | |
| include_all | No | recommendations: also applied, rejected, expired. | |
| exercise_ids | No | Up to 10 exact ids. | |
| muscle_group | No | chest, back, shoulders, quads, hamstrings, glutes, biceps, triceps, calves or abs | |
| exercise_name | No | Fuzzy name; check meta.resolution / resolution in the answer. |