Build a starter stack
build_starter_stackStarter stack (default 3, max 5) of recommendable supplements for a goal (e.g. 'insomnia', 'LDL cholesterol'), best-replicated app-visible evidence first; never Rx or research; biomarker-proxy rows are hypotheses. Not offered for cancer or other serious disease (no_match). One item per ingredient family, checked for supplement interactions with each other and with exclude, which also takes medications by generic name (checked against FDA labels: major picks dropped, moderate flagged; unlisted medications are NOT checked, so ask, then use get_supplement_interactions with drug). Each item: why, grade, study dose (context), PMIDs, cited cautions (an avoid-level caution leads as cautions_summary and in data.important_cautions: state those first), same-mechanism and interaction flags. include_claim_link is opt-in (default false): true stores a small claim record and returns data.claim.claim_url for saving the stack in a free Aviado account.
Input Schema
| Name | Required | Description | Default |
|---|---|---|---|
| goal | Yes | Goal, condition or biomarker (e.g. 'insomnia', 'LDL cholesterol') | |
| exclude | No | Supplements the user takes or avoids, and medications by generic name (e.g. 'sertraline'): supplements are never suggested; medications are checked against every pick | |
| max_items | No | Stack size (default 3, max 5) | |
| include_claim_link | No | Opt in (default false): create a claim link, which stores a small record for 30 days (only when enabled) |